> ## Documentation Index
> Fetch the complete documentation index at: https://docs.conduit.ai/llms.txt
> Use this file to discover all available pages before exploring further.

# Wait steps

> Pause a workflow for a fixed duration or until a specific time of day using Add Delay and Wait Until Window.

Workflows support two types of wait steps: **Add Delay** and **Wait Until Window**. Both pause execution before moving to the next action, but they work differently depending on whether you need a relative pause or a time-of-day window.

## Add Delay

Pauses the workflow for a fixed duration from the moment the step runs.

**Supported units:**

* Seconds
* Minutes
* Hours
* Days
* Months

**Best for:** relative pauses where the exact clock time doesn't matter.

> Example: "Wait 30 minutes after the trigger fires, then send a follow-up message."

## Wait Until Window

Pauses the workflow until the next occurrence of a specific time-of-day window — for example, 9 am to 5 pm. You choose the timezone, and optionally use the contact's local timezone instead.

**Best for:** steps that should only run during predictable hours, regardless of when the trigger fires.

> Example: "Always send the morning check-in message between 8 am and 10 am, in the contact's local timezone."

If the workflow reaches this step inside the window, it proceeds immediately. If it arrives outside the window, it waits until the window opens again.

## Choosing the right step

|                      | Add Delay                               | Wait Until Window                           |
| -------------------- | --------------------------------------- | ------------------------------------------- |
| **Use when**         | You want to wait a fixed amount of time | You want to run at a consistent time of day |
| **Clock-time aware** | No                                      | Yes                                         |
| **Timezone support** | No                                      | Yes, including contact's local timezone     |
| **Example**          | Wait 2 hours after check-in             | Send between 9 am and 11 am                 |

<Tip>
  **Rule of thumb:** use **Add Delay** for "wait X time from now," and **Wait Until Window** for "wait until a specific time of day."
</Tip>